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    <loc>https://selling180.com/blogs/toms-blog/saying-no-to-activities-that-drain-you</loc>
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    <loc>https://selling180.com/blogs/toms-blog/how-do-you-talk-about-your-unique-value</loc>
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    <loc>https://selling180.com/blogs/toms-blog/power-vs-force</loc>
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    <loc>https://selling180.com/blogs/toms-blog/share-your-observations-amp-philosophies-with-new-prospects</loc>
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    <loc>https://selling180.com/blogs/toms-blog/entry-111-you-attract-what-you-define</loc>
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    <loc>https://selling180.com/blogs/toms-blog/give-your-prospects-a-choice</loc>
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      <image:title>Give Your Prospects a Choice</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/busy-busy-bee</loc>
    <lastmod>2022-04-01T15:54:23-07:00</lastmod>
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      <image:title>Busy Busy Bee</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/practice-turning-down-new-business-opportunities-that-are-not-an-ideal-fit</loc>
    <lastmod>2022-04-01T16:03:12-07:00</lastmod>
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      <image:title>Turning Down New Business That&apos;s Not a Fit</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/the-fine-line-between-optimism-and-delusion-in-sales</loc>
    <lastmod>2022-04-14T05:06:19-07:00</lastmod>
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      <image:title>The Fine Line Between Optimism &amp; Delusion</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/18-tips-to-generate-more-business</loc>
    <lastmod>2022-04-14T05:09:37-07:00</lastmod>
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      <image:title>18 TIPS TO GENERATE MORE BUSINESS</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/silence-pause-talk-less</loc>
    <lastmod>2022-04-14T05:19:50-07:00</lastmod>
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      <image:title>Silence / Pause / Talk Less</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/effective-language-do-s-and-donts</loc>
    <lastmod>2022-04-14T05:23:49-07:00</lastmod>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/who-else-cares</loc>
    <lastmod>2022-04-14T05:30:03-07:00</lastmod>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/ask-what-did-you-like-at-the-end-of-key-prospect-meetings</loc>
    <lastmod>2022-04-14T05:37:43-07:00</lastmod>
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      <image:title>Ask “What did you like?”</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/never-ask-a-questions-that-forces-a-lie</loc>
    <lastmod>2022-04-14T05:40:32-07:00</lastmod>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/avoid-the-discounting-game</loc>
    <lastmod>2022-07-04T07:34:57-07:00</lastmod>
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      <image:title>Avoid the Discounting Game</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/take-a-news-fast</loc>
    <lastmod>2022-02-28T07:30:03-08:00</lastmod>
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      <image:title>Take a News Fast</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/ask-for-referrals</loc>
    <lastmod>2022-02-21T07:30:00-08:00</lastmod>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/putting-yourself-out-there-on-social-media</loc>
    <lastmod>2022-07-04T07:34:24-07:00</lastmod>
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      <image:title>Putting Yourself Out There on Social Media</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/talking-pricing-with-prospects</loc>
    <lastmod>2022-07-04T07:33:04-07:00</lastmod>
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      <image:title>Talking Pricing with Prospects</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/keeping-your-prospects-psychologically-okay</loc>
    <lastmod>2022-06-21T05:00:01-07:00</lastmod>
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      <image:title>Keeping Your Prospects Psychologically Okay</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/never-care-more-about-the-sale-than-your-prospect-does</loc>
    <lastmod>2022-06-27T05:00:00-07:00</lastmod>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/bad-emails</loc>
    <lastmod>2022-07-05T05:00:00-07:00</lastmod>
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      <image:title>Bad Emails</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/prospecting-emails</loc>
    <lastmod>2022-07-11T05:00:00-07:00</lastmod>
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      <image:title>Prospecting Emails</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/ending-prospecting-messages</loc>
    <lastmod>2022-07-18T05:00:00-07:00</lastmod>
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      <image:title>Ending Prospecting Messages</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/selling-to-the-croc-brain</loc>
    <lastmod>2022-07-25T05:00:00-07:00</lastmod>
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      <image:title>Selling to the Croc Brain</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/cleaning-up-your-pipeline</loc>
    <lastmod>2022-08-01T05:00:01-07:00</lastmod>
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      <image:title>Cleaning Up Your Pipeline</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/expressing-appreciation-and-gratitude</loc>
    <lastmod>2022-08-08T05:00:01-07:00</lastmod>
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      <image:title>Expressing Appreciation and Gratitude</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/too-many-meetings</loc>
    <lastmod>2022-08-15T05:00:00-07:00</lastmod>
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      <image:title>Too Many Meetings</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/kickstarting-a-bold-and-effective-sales-process</loc>
    <lastmod>2022-08-22T05:00:00-07:00</lastmod>
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    <loc>https://selling180.com/blogs/toms-blog/make-your-outreach-more-compelling</loc>
    <lastmod>2022-08-29T05:30:03-07:00</lastmod>
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      <image:title>Make Your Outreach More Compelling</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/going-deeper-in-prospect-conversations</loc>
    <lastmod>2022-09-06T05:30:01-07:00</lastmod>
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      <image:title>Going Deeper in Prospect Conversations</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/having-more-meaningful-conversations-with-prospects</loc>
    <lastmod>2022-09-12T05:30:01-07:00</lastmod>
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      <image:title>Having More Meaningful Conversations with Prospects</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/too-much-too-fast-too-boring</loc>
    <lastmod>2022-09-19T05:30:01-07:00</lastmod>
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      <image:title>Too Much, Too Fast, Too Boring</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/calm-down</loc>
    <lastmod>2022-10-02T08:09:41-07:00</lastmod>
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      <image:title>Calm Down</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/warm-referrals</loc>
    <lastmod>2022-10-03T05:30:01-07:00</lastmod>
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      <image:title>Warm Referrals</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/driving-the-sales-process</loc>
    <lastmod>2022-10-10T05:30:00-07:00</lastmod>
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      <image:title>Driving the Sales Process</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/letting-go</loc>
    <lastmod>2026-01-31T11:16:17-08:00</lastmod>
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      <image:title>Letting Go</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/not-really-in-sales</loc>
    <lastmod>2022-10-24T05:30:05-07:00</lastmod>
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      <image:title>Not Really in Sales</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/posting-and-your-personal-brand</loc>
    <lastmod>2022-10-31T05:30:05-07:00</lastmod>
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      <image:title>Posting and Your Personal Brand</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/effective-initial-conversations</loc>
    <lastmod>2022-11-14T05:30:00-08:00</lastmod>
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      <image:title>Effective Initial Conversations with Prospects</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/better-pipeline-review-meetings</loc>
    <lastmod>2022-11-21T05:30:00-08:00</lastmod>
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      <image:title>Better Pipeline Review Meetings</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/pep-talk</loc>
    <lastmod>2022-11-07T05:30:02-08:00</lastmod>
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      <image:title>Pep Talk</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/open-to</loc>
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    <image:image>
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      <image:title>“Open To…”</image:title>
      <image:caption>balloons coming out of door</image:caption>
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    <loc>https://selling180.com/blogs/toms-blog/five-keys-to-effective-selling</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-5-keys-to-selling.jpg?v=1668965182</image:loc>
      <image:title>“Five” Keys to Effective Selling</image:title>
      <image:caption>keys</image:caption>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/ask-three-clients</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-ask-clients.jpg?v=1668965282</image:loc>
      <image:title>Ask Three Clients</image:title>
      <image:caption>question mark</image:caption>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/qualities-of-high-performers</loc>
    <lastmod>2023-01-09T05:30:01-08:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-4-high-performer.jpg?v=1672980827</image:loc>
      <image:title>Qualities of High Performers</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/stop-just-checking-in</loc>
    <lastmod>2023-01-16T05:30:07-08:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-5-check-in.jpg?v=1672981027</image:loc>
      <image:title>Stop “Just Checking In”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/curiosity</loc>
    <lastmod>2023-01-23T05:30:01-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-6-curious.jpg?v=1672983259</image:loc>
      <image:title>Curiosity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/final-step-in-your-sales-process</loc>
    <lastmod>2023-01-30T05:30:01-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-7-hiring.jpg?v=1672984148</image:loc>
      <image:title>Final Step in Your Sales Process</image:title>
    </image:image>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/don-t-chase</loc>
    <lastmod>2023-02-06T05:30:01-08:00</lastmod>
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      <image:title>Don’t Chase</image:title>
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  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/new-business-pitches</loc>
    <lastmod>2023-02-13T05:30:00-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-9-pitch.jpg?v=1673119021</image:loc>
      <image:title>New Business Pitches</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/when-to-walk-away</loc>
    <lastmod>2023-02-20T05:30:02-08:00</lastmod>
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      <image:title>When to Walk Away</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/calm-is-contagious</loc>
    <lastmod>2023-02-27T05:30:00-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-11-calmjpg.jpg?v=1673124104</image:loc>
      <image:title>Calm Is Contagious</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/water-your-healthy-plants</loc>
    <lastmod>2023-03-06T05:30:01-08:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-12-healthy-plants.jpg?v=1673124336</image:loc>
      <image:title>Water Your Healthy Plants</image:title>
    </image:image>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/don-t-mistake-movement-for-progress</loc>
    <lastmod>2023-03-13T05:30:00-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-13-movement.jpg?v=1673124647</image:loc>
      <image:title>Don’t Mistake Movement for Progress</image:title>
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  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/high-intent-selling</loc>
    <lastmod>2023-03-20T05:30:02-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-14-problem-solving.jpg?v=1673124916</image:loc>
      <image:title>High-Intent Selling</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/don-t-launch-right-into-your-pitch</loc>
    <lastmod>2023-03-27T05:30:02-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-15-elevator-pitch.jpg?v=1673125176</image:loc>
      <image:title>Don’t Launch Right into Your Pitch</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/with-proposals-don-t-just-hit-send</loc>
    <lastmod>2023-04-03T05:30:00-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-16-proposal.jpg?v=1673125431</image:loc>
      <image:title>With Proposals, Don’t Just Hit “Send”</image:title>
    </image:image>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/learn-from-your-losses</loc>
    <lastmod>2023-04-10T05:30:02-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-51-learn-from-losses.jpg?v=1680791455</image:loc>
      <image:title>Learn From Your Losses</image:title>
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  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/just-say-no</loc>
    <lastmod>2023-04-17T05:30:01-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-52-say-no.jpg?v=1681178186</image:loc>
      <image:title>Just Say No</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/do-something-that-scares-you</loc>
    <lastmod>2023-04-24T05:30:00-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-53-something-scares-you.jpg?v=1681178819</image:loc>
      <image:title>Do Something That Scares You</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/take-a-break</loc>
    <lastmod>2023-05-01T05:30:01-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-54-take-a-break.jpg?v=1681179220</image:loc>
      <image:title>Take a Break</image:title>
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  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/hiatus-from-hiatuses</loc>
    <lastmod>2023-05-08T05:30:01-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-55-hiatus.jpg?v=1681179388</image:loc>
      <image:title>Hiatus from Hiatuses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/options-for-closing-a-prospect-conversation</loc>
    <lastmod>2023-05-15T05:30:00-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-56-options.jpg?v=1681179674</image:loc>
      <image:title>Options for Closing a Prospect Conversation</image:title>
    </image:image>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/finish-strong</loc>
    <lastmod>2023-05-22T05:30:01-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-57-finish-strong.jpg?v=1681179866</image:loc>
      <image:title>Finish Strong</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/clarity</loc>
    <lastmod>2023-05-29T05:30:00-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-58-Clarity.jpg?v=1681180013</image:loc>
      <image:title>Clarity</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/avoid-distractions</loc>
    <lastmod>2023-06-05T05:30:00-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-59-avoid-distractions.jpg?v=1681180161</image:loc>
      <image:title>Avoid Distractions</image:title>
    </image:image>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/sales-and-dating</loc>
    <lastmod>2023-06-12T05:30:00-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-60-sales-dating.jpg?v=1681180433</image:loc>
      <image:title>Sales and Dating</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/walking-away-from-an-rfp</loc>
    <lastmod>2023-06-19T05:30:00-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-61-No-to-RFP.jpg?v=1681180637</image:loc>
      <image:title>Walking Away From an RFP</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/leading-the-conversation</loc>
    <lastmod>2023-06-26T05:30:00-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-62-upfront-frame.jpg?v=1681181201</image:loc>
      <image:title>Leading the Conversation</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/pick-one-thing-to-improve</loc>
    <lastmod>2023-07-03T05:30:01-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/S180-BLOG-63-one-thing-improve.jpg?v=1681183999</image:loc>
      <image:title>Pick One Thing to Improve</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://selling180.com/blogs/toms-blog/year-end-worries</loc>
    <lastmod>2023-07-17T05:30:01-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/Selling180-BLOG-64-year-end-worries.jpg?v=1689319000</image:loc>
      <image:title>Year-End Worries</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/self-mastery-in-sales</loc>
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      <image:title>Self-Mastery in Sales</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/ideal-client-refresh</loc>
    <lastmod>2023-07-31T05:30:00-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/Selling180-BLOG-66-client-refresh.jpg?v=1689319396</image:loc>
      <image:title>Ideal Client Refresh</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/don-t-panic</loc>
    <lastmod>2023-08-07T05:30:00-07:00</lastmod>
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      <image:title>Don’t Panic</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/happiness-sells</loc>
    <lastmod>2023-08-14T05:30:00-07:00</lastmod>
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      <image:title>Happiness Sells</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/inspired-by-charles-darwin</loc>
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      <image:title>Inspired by Charles Darwin</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/effective-pipeline-meetings</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/Selling180-BLOG-70-pipeline-meetings.jpg?v=1689320328</image:loc>
      <image:title>Effective Pipeline Meetings</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/identifying-decision-makers</loc>
    <lastmod>2023-09-04T05:30:03-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/Selling180-BLOG-71-decision-maker.jpg?v=1689320492</image:loc>
      <image:title>Identifying Decision-makers</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/pricing</loc>
    <lastmod>2023-09-11T05:30:04-07:00</lastmod>
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      <image:title>Pricing</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/getting-more-truth-from-prospects</loc>
    <lastmod>2024-09-15T17:29:32-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1820/3893/articles/Selling180-BLOG-73-get-truth.jpg?v=1689321186</image:loc>
      <image:title>Getting More Truth from Prospects</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/referrals-from-people-who-know-you</loc>
    <lastmod>2024-09-23T05:30:09-07:00</lastmod>
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      <image:title>Referrals From People Who Know You</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/pain</loc>
    <lastmod>2024-09-30T05:30:03-07:00</lastmod>
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      <image:title>Pain</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/good-starts</loc>
    <lastmod>2024-10-07T05:30:03-07:00</lastmod>
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      <image:title>Good Starts</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/stop-complaining</loc>
    <lastmod>2024-10-14T05:30:01-07:00</lastmod>
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      <image:title>Stop Complaining</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/don-t-scurry</loc>
    <lastmod>2024-10-21T05:30:02-07:00</lastmod>
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      <image:title>Don’t Scurry</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/caring</loc>
    <lastmod>2024-10-28T05:30:02-07:00</lastmod>
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    <image:image>
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      <image:title>Caring</image:title>
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    <loc>https://selling180.com/blogs/toms-blog/saying-no</loc>
    <lastmod>2024-11-04T05:30:05-08:00</lastmod>
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      <image:title>Saying No</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/is-there-anyone-i-should-talk-to</loc>
    <lastmod>2024-11-11T05:30:02-08:00</lastmod>
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      <image:title>Is There Anyone I Should Talk To?</image:title>
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      <image:title>Your Only Competition Is You</image:title>
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      <image:title>Talk Less</image:title>
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  <url>
    <loc>https://selling180.com/blogs/toms-blog/stressed-out-high-achiever-get-a-hobby</loc>
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      <image:title>Stressed-out high achiever? Get a hobby</image:title>
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